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Yoga Teacher Training Course in Rishikesh, India
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200 Hour Yoga Teacher Training Course in Rishikesh, India
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300 Hour Yoga Teacher Training Course in Rishikesh, India
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500 Hour Yoga Teacher Training Course in Rishikesh, India
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Pre-Postnatal Yoga Teacher Training Course in Rishikesh, India
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Aerial Yoga Teacher Training Course in Rishikesh, India
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Sound Healing Course in Rishikesh, India
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Yin Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India
Experience authentic yoga in a serene Himalayan setting.
Serene Space
Modern Rooms
Community spaces
Sattvik meals
Are you looking for the best yoga teacher training in Rishikesh India? Vinyasa Yoga Ashram is one of the best yoga schools in Rishikesh that offers yoga alliance registered traditional ashtanga, vinyasa flow and multistyle yoga teacher training courses for the beginners, intermediate and advanced level practitioners in Rishikesh. Be a certified yoga teacher by enrolling for Our upcoming authentic and affordable yoga teacher training courses in Rishikesh, India. Explore our various offering like 100 hour yoga ttc in Rishikesh, 200 hour yoga ttc in Rishikesh, 300 hour yoga ttc in Rishikesh, 500 hour yoga ttc in Rishikesh, Pre and Postnatal yoga ttc in Rishikesh, Aerial yoga ttc in Rishikesh, Sound Healing Course in Rishikesh and Yin yoga course in Rishikesh. Surrounded by the mighty Himalayas and a serene environment in the lap of Ganga, Rishikesh becomes a perfect choice learn yoga in India.
Our Yoga Ashram in Rishikesh is setup in beautiful location that is away from the crowded areas at the same time in close proximity to all the local attractions. Yoga enthusiasts will experience a perfect balance of calmness while learning Yoga and enjoy the local events and attractions in their free time during their course. This course is a platform where Indian students will have an opportunity to re-connect with the roots of Indian tradition while the international students will get a chance to explore and experience the same.
The mission of “Vinyasa Yoga Ashram in Rishikesh” is to cultivate the practice of
Yoga in our students both on and off the mat and take away the holistic approach of Yoga. With the
subjects like Yoga Philosophy, Yoga Science, Anatomy, Pranayama, Meditation, one will get a good
understanding of the Yoga practice beyond physical body and will support to absorb essence of Yoga.
After going through intensive training with our very experienced gurus, students will start
experiencing transformation and steadiness in their life.
Vinyasa Yoga Ashram offers different Yoga Courses in Rishikesh and Yoga Retreats in
Rishikesh. Our Yoga ashram in India is best place to learn yoga teacher training in India
that provides both short-term and long-term yoga courses. The courses that are taught here: 100 Hour Yoga
Teacher Training in Rishikesh, 200 Hour Yoga
Teacher Training in Rishikesh, 300 Hour Yoga
Teacher Training in Rishikesh, 500 Hour Yoga
Teacher Training in Rishikesh, and 24 Days Ashtanga Vinyasa Yoga Teacher Training
Certification Course in Rishikesh, India.
We always aim to propagate the knowledge of yoga to our students so that their vision for practice & teaching is clear when their respective course gets completed. Our teacher training program explores the meaning of yoga as a life path and explores the life-changing wisdom. All the courses are registered with Yoga Alliance and the certificate will be provided to students.
Join Our Yoga Teacher Training in Rishikesh India at Vinyasa Yoga Ashram and begin an ecstatic journey of self-development & self-awareness and learn to transform the life positively.
Yoga Teacher Training Courses in Rishikesh
Yoga Alliance Registered Yoga Teacher Training Courses in Rishikesh
200 Hour Yoga Teacher Training Course
- Duration : 24 Days
- Private Room : 54,999 INR
- Twin Shared Room : 44,999 INR
- Quad Shared Room * females only : 37,999 INR
- Course Date : 1st-24th of month
300 Hour Yoga Teacher Training Course
- Duration : 29 Days
- Private Room : 61,999 INR
- Twin Shared Room : 51,999 INR
- Quad Shared Room * females only : 44,999 INR
- Course Date : 1st-29th of month
500 Hour Yoga Teacher Training Course
- Duration : 8 Weeks
- Private Room : 1,09,999 INR
- Twin Shared Room : 92,999 INR
- Quad Shared Room * females only : 77,999 INR
- Course Date : 1st of month
Short Courses
We offer one Free additional sessions for each of the following courses
Pre-postnatal Yoga Teacher Training Course
- Duration: 7 Days
- Start Date: 24th of every month
The 85 Hour Pre-and-Post Natal Teacher Training Program is a 7 days residential course that combines ancient wisdom of Garbha sanskar with the modern science of female anatomy and psychology.
Fees starting from: 21,999 INR
Aerial Yoga Teacher Training Course
- Duration: 7 Days
- Start Date: 24th of every month
Become anti-gravity by suspending on the silk in our Aerial Yoga Teacher Training Course. This program builds both strength and flexibility, allowing your creativity to reflect in your practice.
Fees starting from: 21,999 INR
Yin Yoga Teacher Training Course
- Duration: 7, 15 Days
- Starts: 1st, 24th of month
The 50, 100 Hour Yin Yoga Teacher Training Program is a grounding experience, where you learn the art of letting go through theories of psychology, emotional body, and yoga philosophy, that will build a powerful connection to the self.
Fees starting from: 21,999 INR
Sound Healing Teacher Training Course
- Level: 1, 2 and 3
- Start Date: 24th of every month
Offered from Level 1 to Level 3, the Sound Healing course is an essential skill to build to facilitate physical, mental and emotional healing in today’s growing age of stress and chronic inflammation.
Fees starting from: 21,999 INR
- Please Carry a White Dress For Course Cermony
- As for Yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favorite style.
- Pants (for yoga, town, travel, hiking)
- Tops (for yoga, short or long sleeved shirts for other activities)
- Outer layer (sweatshirt or light jacket/fleece)
- Sleepwear
- Sandals or flip-flops
- Please carry a bath towel
- Our schools offer mats however, if you are used to use your own, bring one from home.
- We Provide You All The Course Material
- Carry essentials like deodorants, mosquito-repellents, sanitary towels, these are all you can buy From Nearby Shop locally
- Generally Things Like Soap Or Shampoo You Can Carry With You, Also You can Buy From Here with the nearby Shop.
- Yoga Schools usually offer Saatvic vegetarian meals. If you are not used to a completely vegetarian meal, we recommend carrying your supplements or multivitamins. In addition carry your supply of prescription medicines, medicines for allergies, flu, muscle pains or even eye drops for dryness.
- Please Carry a White Dress For Course Cermony
- As for Yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favorite style.
- Pants (for yoga, town, travel, hiking)
- Tops (for yoga, short or long sleeved shirts for other activities)
- Outer layer (sweatshirt or light jacket/fleece)
- Sleepwear
- Sandals or flip-flops
- Please carry a bath towel
- Our schools offer mats however, if you are used to use your own, bring one from home.
- We Provide You All The Course Material
- Carry essentials like deodorants, mosquito-repellents, sanitary towels, these are all you can buy From Nearby Shop locally
- Generally Things Like Soap Or Shampoo You Can Carry With You, Also You can Buy From Here with the nearby Shop.
- Yoga Schools usually offer Saatvic vegetarian meals. If you are not used to a completely vegetarian meal, we recommend carrying your supplements or multivitamins. In addition carry your supply of prescription medicines, medicines for allergies, flu, muscle pains or even eye drops for dryness.
Course Syllabus & Daily Schedule
Yoga Teacher Training CourseCourse Syllabus
- PavanMuktasana series 1
- PavanMuktasana series 2
- PavanMuktasana series 3
- Centering postures series
- Hatha Surya Namaskar (Sun Salutation)
- Hatha Chandra Namaskar (Moon Salutation)
- Standing postures series
- Kneeling postures series
- Sitting Postures series
- Forward bending postures series
- Backward bending postures series
- Supine postures series
- Prone Postures series
- Inversions series
- Twisting postures series
- Balancing Postures series
- Relaxing Posture series
- Meditative Asana Series
- Sun Salutation A and B
- Standing sequence
- Seated postures
- Inversions
- Stretching and strengthening drills to achieve advanced poses
- Mysore style practice
- Students led teaching sessions
- Introduction to Vinyasa Krama
- 12 traditional Vinyasa Flows
- Drills and techniques for body opening
- Sequencing theory
- Vinyasa Flow teaching
- Hatha Vinyasa Flows- standing, seated, twisted, pronated, supinated flows
- Theme based vinyasa flows to achieve a peak pose- backbends, forward folds, hip opening, arm balancing, leg strengthening, power yoga flows
- What is Prana and Pranayama
- Introduction to Kumbhaka (Breath Retention)
- Different types of Pranayama
- Yogic Breathing
- Surya Bhedi
- Chandra Bhedi
- Nadi Shodhan
- Ujjayi
- Bhastrika
- Bhramari
- Sheetali and Sheetkari
- Pranav Pranayama (AUM Chanting)
- Benefits and contraindications of all Pranayama Practices
- What is Shatkarma
- Different types of Shatkarma
- Benefits and contraindications of every practice
- Theory of all 6 Yogic cleansing practise
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Below practice you will learn:
- Kapal Bhati
- Jal Neti
- Rubber Neti
- Vaman Dhauti
- Netra Neti
- Tratak
- Asanas to avoid during menstruation
- Asanas that support with cramps
- Food items to avoid during menstruation
- How Yoga heals to ease PMS
- Menstruation myths and facts
- What is the Science of Mantra
- What is the difference between Mantras and Stotra
- Learn how to pronounce each Sanskrit syllable
- Sanskrit counting from one to twentyeight
- Ashtanga opening Mantra meaning and chanting
- Ashtanga closing Mantra meaning and chanting
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Shanti Mantras to start and end the class:
- Om Asatoma Sadgamaya.
- Om Sahanavavatu Sahanau Bhunaktu..
- Om Purnamadah Purnamidam
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Vedic Mantras for daily chanting
- Karagre Vasate Lakshmi (Morning mantra)
- Bhramarpanam Bhrama havih (Mantra before meal)
- Aaditya hrudaya punyam (Mantra for Lord sun)
- Definition of meditation
- Meditation vs concentration
- Science of mediation
- Preparation for meditation
- Metta
- Dynamic meditations
- Art meditations
- Yoga Nidra
- Tratak
- Mantra
- Chakra meditation
- Guided imagery meditations
- Introduction to Yoga Darshan
- Important texts of Yoga Philosophy
- Indian schools of thought
- Pancha Koshas
- Four stages of life
- Four castes
- Patanjali Yoga Sutras
- Types of yoga
- Ancient scriptures: Bhagavad Gita
- Chakras
- Definition of Anatomy and Physiology
- Breakdown of asanas anatomically
- Science of injuries and how to encourage a safe practice
- Physiology of breathing and techniques of breathwork during asana practice
- Mind- its potential and limitations in yogic practices
- Build coordination of different body parts for optimum performance
- 7 major joints and their movements- wrists, elbows, shoulders, spine, hip, knees, and ankles
- The foundation and importance of alignment in a yoga practice
- Alignment and breakdown of Ashtanga Primary Series asanas
- Tips to avoid misalignment
- Unique bodies and unique alignment
- Key alignment techniques of body parts in relation to each other
- Modifications of asanas to make the practice accessible to all body types
- Variations to increase and decrease intensity of asanas
- Learn to use props to support your yoga practice
- Safe hands on adjustment techniques
- Master the art of teaching through demonstration, precise cues and clear instructions
Daily Schedule
- This schedule is tentative and subject to change based on weather conditions and teacher availability
- The subjects and course content will remain the same
200 Hour YTTC Course Fees & Upcoming Dates
200 Hour Yoga Teacher Training Course Fees & Upcoming Dates 2026 - 2027Course Fee
Private Room
- 1 Bed
- Washroom
- Balcony
Twin Shared
Quad Shared
Quad sharing rooms are available for females only.
300 Hour YTTC Course Fees & Upcoming Dates
300 Hour Yoga Teacher Training Course Fees & Upcoming Dates 2026 - 2027Course Fee
Private Room
- 1 Bed
- Washroom
- Balcony
Twin Shared
Quad Shared
Quad sharing rooms are available for females only.
500 Hour YTTC Course Fees & Upcoming Dates
500 Hour Yoga Teacher Training Course Fees & Upcoming Dates 2026 - 2027Course Fee
Private Room
- 1 Bed
- Washroom
- Balcony
Twin Shared
Quad Shared
Quad sharing rooms are available for females only.
Accommodation for Yogi
- Single or double beds
- Attached bathroom
- Separate Balcony
- Free WIFI access
- 24/7 hot & cold water supply
- Separate Cupboard
- Side drawers
- Study Table
- Lockers
- Iron
- Electric Kettle
Nutritious Food for Yogi
- Three vegan, vegetarian and gluten-free meals daily, with multiple options to choose from.
- Light, easily digestible foods are prioritised to help sustain your asana practices.
- A balanced diet with lean proteins, complex carbs, and good fats in every meal to fulfil all nutritional needs.
- An appropriate mix of warm, cooked dishes and raw, lively foods.
- Spices infused drinks such as fennel seeds, carom seeds, coriander seeds, ginger to boost digestion and metabolism.
- A variety of cuisines to stimulate multiple tastes.
How to pay?
Pay with UPI, from your phoneAdvance Payment
Pay with UPI
G-Pay No: 9719965545
(UPI ID: vinyasayogaashram@okhdfcbank)
Scan
Bank Details : Vinyasa Yoga Ashram
Bank details for direct Fund Transfer- Bank Name IDBI BANK LTD
- Account Name Vinyasa Yoga Ashram
- Account Number 1070102000010672
- IFSC Code IBKL0001070
- MICR Code 249259102
- SWIFT Code IBKLINBB015
- Branch Code 001070
- Branch Name Rishikesh
- District Dehradun
- State Uttarakhand
- Address 82, Haridwar Road, Koyal Ghati, Rishikesh, Uttarakhand, India - 249201
Refund Policy
Read this before Sending PaymentAn advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules by giving us at least 45 days notice, any information of cancellation due to any reason within 45 days will not be accepted and your advance deposit money will be forfeited.
If a student cancels the course after joining or get a show due to unavoidable circumstances, then the adv deposit is non-refundable and a fresh application is requested.
Once you made the deposit towards course fees kindly send us your payment receipt so that we can forward you course booking confirmation letter. The remaining balance of the course fees will be charged on you arrival at School.
What Our Students Says?
How to Reach here?
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By AirJolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee. -
By TrainDaily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge. -
By TaxiWe can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee. -
By BusYou can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.
Visa Information: